remind me of...

10th grade

As I sat there in English class, I stared at the girl next to me. She was my so called "best friend". I stared at her long, silky hair, and wished she was mine. But she didn't notice me like that, and I knew it. After class, she walked up to me and asked me for the notes she had missed the day before and handed them to her. She said "thanks" and gave me a kiss on the cheek. I wanted to tell her, I want her to know that I don't want to be just friends, I love her but I'm just too shy, and I don't know why.

11th grade
The phone rang. On the other end, it was her. She was in tears, mumbling on and on about how her love had broke her heart. She asked me to come over because she didn't want to be alone, so I did. As I sat next to her on the sofa, I stared at her soft eyes, wishing she was mine. After 2 hours, one Drew Barrymore movie, and three bags of chips, she decided to go to sleep. She looked at me, said "thanks" and gave me a kiss on the cheek. I want to tell her, I want her to know that I don't want to be just friends, I love her but I'm just too shy, and I don't know why.

Senior year
The day before prom she walked to my locker. My date is sick" she said; he's not going to go well, I didn't have a date, and in 7th grade, we made a promise that if neither of us had dates, we would go together just as "best friends". So we did. Prom night, after everything was over, I was standing at her front door step. I stared at her as she smiled at me and stared at me with her crystal eyes. I want her to be mine, but she isn't think of me like that, and I know it. Then she said "I had the best time, thanks!" and gave me a kiss on the cheek. I want to tell her, I want her to know that I don't want to be just friends, I love her but I'm just too shy, and I don't know why.

Graduation Day
A day passed, then a week, then a month. Before I could blink, it was graduation day. I watched as her perfect body floated like an angel up on stage to get her diploma. I wanted her to be mine, but she didn't notice me like that, and I knew it. Before everyone went home, she came to me in her smock and hat, and cried as I hugged her. Then she lifted her head from my shoulder and said, "you're my best friend, thanks" and gave me a kiss on the cheek. I want to tell her, I want her to know that I don't want to be just friends, I love her but I'm just too shy, and I don't know why.

A Few Years Later
Now I sit in the pews of the church. That girl is getting married now. I watched her say "I do" and drive off to her new life, married to another man. I wanted her to be mine, but she didn't see me like that, and I knew it. But before she drove away, she came to me and said "you came!". She said "thanks" and kissed me on the cheek. I want to tell her, I want her to know that I don't want to be just friends, I love her but I'm just too shy, and I don't know why.

Funeral
Years passed, I looked down at the coffin of a girl who used to be my "best friend". At the service, they read a diary entry she had wrote in her high school years. This is what it read: I stare at him wishing he was mine, but he doesn't notice me like that, and I know it. I want to tell him, I want him to know that I don't want to be just friends, I love him but I'm just too shy, and I don't know why. I wish he would tell me he loved me! `I wish I did too...` I thought to my self, and I cried.

aku perlu amalkan diet ini~

DIET UNTUK GOLONGAN DARAH ‘A’

Dr. Peter J.D´Adamo dalam bukunya menyarankan pemilik jenis darah A mengambil diet vegetarian dengan pengambilan makanan yang mengandungi lektin yang sedikit. Ini kerana jika kandungan lektin diambil dalam kuantiti yang banyak akan mengakibatkan masalah perut. Menurut beliau lagi, golongan individu yang memiliki jenis darah A menghasilkan kandungan lendir lebih banyak berbanding jenis darah lain. Keadaan ini menimbulkan risiko terhadap jenis penyakit jenis alahan seperti asma, infeksi telinga dan gangguan pada saluran pernafasan.

Selain itu sumber makanan berasaskan haiwan seperti ikan dan ayam boleh diambil tetapi dalam kuantiti yang terbatas. Individu dengan jenis darah ini juga dianjurkan mengambil susu yang telah melalui proses penapaian seperti susu masam, krim tanpa lemak, keju alami, telur dari jenis organik atau ayam kampung (dalam jumlah terbatas), lemak (dalam jumlah terbatas, kekacang dan bijirin dan susu kacang soya. Individu darah jenis ini perlu mengambil sayur-sayuran dan buah-buahan dalam kuantiti yang banyak.

Makanan yang harus dihindarkan adalah hidangan laut berwarna putih seperti ikan siakap putih, cumi-cumi, daging lembu, daging salai, susu, keju hasil olahan industri, kacang merah, roti, kuih-muih, kek, kentang, mangga, betik, jeruk, pisang, minyak jagung dan minyak kacang tanah.

Ciri khas individu jenis darah A:

• Memiliki sistem pencernaan yang sensitif
• Perlu menghindari makanan yang daripada produk susu dan daging
• Dianjurkan menjadi vegetarian atau mengambil makanan berkadar karbohidrat tinggi, namun rendah lemak
• Mengurangkan stres dengan bermeditasi, atau berolahraga
• Cukup beristirehat

Menu diet yang dianjurkan:

Sarapan : Air putih dicampur jus limau nipis dan oat
Snek: Jus anggur / kopi
Makan Tengah Hari: Salad dan roti gandum satu potong serta teh herba
Snek: Kuih beras dua potong dan teh hijau
Makan Malam : Pasta tanpa daging campur brokoli, yoghurt dan teh herba